top of page
DSCF4940_websize.jpg

CYCLING 
STRENGTH TRAINING
PERSONAL TRAINING
ONLINE COACHING
ACCOUNTABILITY

Quick Lift

Join us!

New STUDIO SPACE!

-4600 sq ft
-Private showers/changing area
-Onsite parking
-Sound-proof cycling studio
-Outdoor workouts
-Concession area
-Lounge
-State-of-the-art boxing bags

IMG_7726.jpg
Gym Equipment

Special Events!

We offer amenities for our members:
-Early access to special TLG events & challenges
-Showers with shampoo/conditioner/body soap

TLG-84_websize.jpg
TLG-91 (1).jpg

FIGHT FOR
THE MOMENT

TLG FITNESS IS AN INDEPENDENT FEMALE OWNED FITNESS COMPANY. WORKING WITH INDIVIDUALS TO ACHIEVE THIER GOALS FOR A HEALTHIER LIFEFSTYLE.  OUR GOAL IS TO MAKE CONNECTIONS WITH THE COMMUNITY AND BUILD POSITIVE RELATIONSHIPS.

tracielgfitness-symbol-version-1.png

OUR
SPACE

We are located at 2642 W 11 Mile Road. Come see our new space and get a workout in!

DSCF4939_websize.jpg

1600
Sqf

Professional

Cycling Bikes

Towels, Water, and Mats Available

New Strength Equipment

Contact

FEELING Motivated?
GET IN TOUCH

Thanks for submitting!

TESTIMONIALS

tracielgfitness-symbol-version-1.png

Tracie is the absolute best at what she does! Her classes never disappoint!

​

Over the past 9 months, I wouldn't have been able to shed 120+ lbs without her workouts, positive attitude and accountability!

tracielgfitness-symbol-version-1.png

Sandra's class was awesome!!

​

She pushes you out of your comfort zone in the best way! 

​

If you want to get stronger, I HIGHLY recommend her class!

Megan had great upbeat energy, sounds were immersive but could also hear her instructions, and great combos of both upper and lower body to get us sweating.

tracielgfitness-symbol-version-1.png

Mychael is awesome! 

​

He was so sweet as it was my first time attending one of his classes. I live for his energy and hype throughout the class. It was so much fun! 100000 / 10 great experience!

tracielgfitness-symbol-version-1.png

Mandi was hype. Great energy and a great playlist. I will be back! 

GREAT workout with Natalie. 

​

Amazing instructor and friendly environment! Super welcoming to all levels!

Testimonials

2642 W 11 Mile Road
Berkley, MI 48072

(586) 944-5257

bottom of page