EVENTS YOU DON'T WANT TO MISS
NEW Studio
Space
-4600 sq ft
-Private showers/changing area
-Onsite parking
-Sound-proof cycling studio
-Outdoor workouts
-Concession area
-Lounge
-State-of-the-art boxing bags
Specialized Training
We now offer specialized training for high school athletes. High school team sports aren’t just built during games and practices. Off-ice/off field training develops speed, coordination and resilience that directly translate to performance when it matters most. Train smart. Play Better.
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FIGHT FOR
THE MOMENT
TLG FITNESS IS AN INDEPENDENT FEMALE OWNED FITNESS COMPANY. WORKING WITH INDIVIDUALS TO ACHIEVE THIER GOALS FOR A HEALTHIER LIFEFSTYLE. OUR GOAL IS TO MAKE CONNECTIONS WITH THE COMMUNITY AND BUILD POSITIVE RELATIONSHIPS.
OUR
SPACE
We are located at 2642 W 11 Mile Road. Come see our new space and get a workout in!
1600
Sqf
Professional
Cycling Bikes
Towels, Water, and Mats Available
New Strength Equipment
FEELING Motivated?
GET IN TOUCH
TESTIMONIALS
Tracie is the absolute best at what she does! Her classes never disappoint!
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Over the past 9 months, I wouldn't have been able to shed 120+ lbs without her workouts, positive attitude and accountability!
Sandra's class was awesome!!
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She pushes you out of your comfort zone in the best way!
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If you want to get stronger, I HIGHLY recommend her class!
Megan had great upbeat energy, sounds were immersive but could also hear her instructions, and great combos of both upper and lower body to get us sweating.
Mychael is awesome!
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He was so sweet as it was my first time attending one of his classes. I live for his energy and hype throughout the class. It was so much fun! 100000 / 10 great experience!
Mandi was hype. Great energy and a great playlist. I will be back!
GREAT workout with Natalie.
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Amazing instructor and friendly environment! Super welcoming to all levels!