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CYCLING 
STRENGTH TRAINING
PERSONAL TRAINING
ONLINE COACHING
ACCOUNTABILITY

Quick Lift

STRENGTH SQUAD CHALLENGE

Fall into Fitness

Kicks off SEPTEMBER 12th!

$20 for members

$30 for non-members

Prizes for the top two winners!

Gym Equipment

BACK TO
SCHOOL

Schedule updates!

Starting August 29th, check out new updates to the schedule!

MONDAY: @8:15 a.m. Circuit

TUESDAY: @8:15 a.m. 30/30 RIDE

WEDNESDAY: @8:20 a.m. B3

FRIDAY: @8:15 a.m. 30/30 RIDE

GET THE APP

  • View class options

  • View your class history

  • See upcoming schedule

  • Add scheduled workouts to your calendar

  • Easy payment options

  • Download it today!

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Spinning Class

FIGHT FOR
THE MOMENT

TRACIELG FITNESS IS AN INDEPENDENT FEMALE OWNED FITNESS COMPANY. WORKING WITH INDIVIDUALS TO ACHIEVE THIER GOALS FOR A HEALTHIER LIFEFSTYLE.  OUR GOAL IS TO MAKE CONNECTIONS WITH THE COMMUNITY AND BUILD POSITIVE RELATIONSHIPS.

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JOIN THE TLG TRIBE

Claim your fame on the TLG Tribe wall!

  • Take a photo and place it on the wall.

  • Hit milestones and move your photo!

  • 25,50,100 classes!

Win prizes!

OUR
SPACE

We are located at 2656 W 11 Mile Road in Berkley. Come on in the red door next to "Doggie in the Window". Parking can be accessed across the street. 

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1600
Sqf

Professional

Cycling Bikes

Towels, Water, and Mats Available

New Strength Equipment

Contact

FEELING Motivated?
GET IN TOUCH

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TESTIMONIALS

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Tracie's positive attitude and personal approach is so motivating!

I have been stuck-hitting a plateau. Since working with Tracie over the last few months, I have hade significant progress!

I am down another 28 lbs!

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I started my journey with Tracie at 140 lbs.

Joining her amazing classes reminded me how to be in-tune with my body and eating well again!

I have lost over 20 lbs with the help of private training and classes

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I started training with Tracie 9 months ago. My whole body has transformed to another level of tone and strength!

Tracie offers group, private training and meal plans; all custom tailored to your individual needs. 

My body and confidence have never been stronger, all because of Tracie!

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Tracie is the absolute best at what she does! Her classes never disappoint!

Over the past 9 months, I wouldn't have been able to shed 120+ lbs without her workouts, positive attitude and accountability!

Testimonials
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